Healthy Web Breakfast Recipes
Banana Oatmeal
Ingredients
Original recipe makes 1 serving
Original recipe makes 1 serving
- 1/2 cup rolled oats
- 1 cup water
- 1 tablespoon honey
- 1 tablespoon wheat germ
- 1 teaspoon flaxseed oil
- 1/4 cup soy milk
- Directions
- Mix the oats and water and microwave on medium power for 5 minutes. Stir in the honey, wheat germ, and flax oil. Top with the soy milk.
Honey Bran Muffins
Ingredients
Original recipe makes 20 muffins
Original recipe makes 20 muffins
- 2 cups pineapple juice
- 2 cups golden raisins
- 1 cup packed brown sugar
- 1/2 cup vegetable oil
- 1/2 cup honey
- 5 eggs, beaten
- 2 cups all-purpose flour
- 2 teaspoons baking soda
- 1 teaspoon salt
- 4 cups whole bran cereal
- Directions
- In a small bowl, combine pineapple juice and raisins. Set aside.
- In a medium bowl, combine flour, baking soda and salt. Stir in cereal. Set aside.
- In a large mixing bowl, combine brown sugar, oil, honey, and eggs; mix well. Add cereal mixture, and mix well. Fold in the raisin mixture. Batter will be thin; it will thicken as it chills. Cover, and refrigerate for at least 3 hours or overnight.
- Stir chilled batter. Fill greased or paper lined muffin cups 3/4 full.
- Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes. Cool in pan 10 minutes before removing to a wire rack.